Ep 29 Lou Clifton- Ultra Running Champion

Esplicito Ep 29 Lou Clifton- Ultra Running Champion

0 0 3 mesi fa
Matt is joined with Co Host Paul Hadfield to interview Lou Clifton.
This amazing lady shares her experiences both good and bad in ultra-running races. She helps the listeners gain a better understanding of the physical and metal hardships in races of 100km plus!
Lou was a late starter to ultra-running, originally focussing on rock climbing and brewing beer (joking). She goes on to win some of the toughest ultra-races in the world and shares the journey with us.
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